Return to Krista's Korner

"Each of us must come to care about everyone else's children. We must recognize that the well being of our own children is intimately linked to the well being of all other people's children. After all, when one of our children needs life-saving surgery, someone else's child will perform it. When one of our children is harmed by violence, someone else's child will commit it. The good life for our own children can be secured only if it is also secured for all other people's children. But to work for the well being of all children is not just a practical matter-- it is also right!" - Lilian G. Katz, Phd.

Sunday, April 10, 2005

Daily Teaching

10-Apr-2005 4:48 am PT

Observe Your Feelings

Fear gives you a perfect opportunity to learn. It gives you the opportunity to witness, and when I say witness, I mean just to sit very silently and watch, not meditate, but just observe your feelings as they well up inside you, your feelings of pain, of whatever comes up. You need just to witness; watch what happens; do not make any movement or any judgment or choice. Just simply watch what happens. The witnessing will nourish the brilliance inside you.

-Grandmother, The Woman of Wyrrd

Emphasis added....